Soba Noodle Salad

Name: Soba Noodle Salad
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 4 servings
Cuisine: Japanese
Ingredients: 8 oz dried soba noodles; 2 tbsp soy sauce; 1 tbsp sesame oil; 1 tbsp rice vinegar; 1 tsp sugar; 1 julienned cucumber; ½ cup edamame, shelled, cooked; 1 shredded carrot; 1 tbsp sesame seeds

Chilled buckwheat noodles with sesame dressing, cucumber, and edamame.

Total time: 15 min
Prep: 10 min
Cook: 5 min
Serves: 4
Difficulty: Easy
Per serving: 240 kcal

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Ingredients

8 oz dried soba noodles
2 tbsp soy sauce Swap
1 tbsp sesame oil
1 tbsp rice vinegar Swap
1 tsp sugar Swap
1 julienned cucumber
½ cup edamame, shelled, cooked
1 shredded carrot
1 tbsp sesame seeds

Equipment

pot

Method

Cook soba per package, rinse under cold water. Drain well.
Whisk soy, sesame oil, vinegar, sugar for dressing.
Toss noodles with dressing, cucumber, edamame, carrot.
Top with sesame seeds. Serve cold.

Nutrition per serving

Calories: 240
Protein: 10g
Carbs: 38g
Fat: 6g

Estimates only. Check ingredient labels and allergens, and cook meat and poultry to safe internal temperatures.

japanese · soba · noodles · salad · cold · vegetarian · healthy

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Ingredients

Equipment

Method

Nutrition per serving

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