Indian · Main Course

Chana Masala (35-Minute Version)

Chickpeas cooked in a spicy, tangy onion-tomato gravy. A North Indian staple.

Total time
35 min
Prep
10 min
Cook
25 min
Serves
4
Difficulty
Easy
Per serving
280 kcal

Ingredients

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Equipment

pot

Method

Nutrition per serving

Calories
280
Protein
12g
Carbs
38g
Fat
8g

Protein 18%Carbs 56%Fat 26%

Estimates only. Check ingredient labels and allergens, and cook meat and poultry to safe internal temperatures.

indian · chana · chickpeas · vegetarian · curry · healthy · protein

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