Mexican · Main Course

Tamales (180-Minute Version)

Corn masa filled with pork or chicken, wrapped in husks and steamed.

Total time
3 hr
Prep
1 hr 30 min
Cook
1 hr 30 min
Serves
12
Difficulty
Hard
Per serving
340 kcal
Illustration from this recipe’s ingredients; photo of Tamales in general, not of this recipe. Photo: Georgina Meneses · CC BY-SA 4.0, via Wikimedia Commons. All photo credits

Ingredients

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Equipment

steamer pot

Method

Nutrition per serving

Calories
340
Protein
14g
Carbs
32g
Fat
18g

Protein 16%Carbs 37%Fat 47%

Estimates only. Check ingredient labels and allergens, and cook meat and poultry to safe internal temperatures.

tamales · mexican · steamed · traditional · pork · holiday

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