Ingredient substitute
What can you use instead of egg?
Commercial egg replacer, Flax egg (1 tbsp flax + 3 tbsp water) and Chia egg (1 tbsp chia + 3 tbsp water) are the easiest swaps. Below: 9 options with the right amount to use, what changes in the dish and which diets they suit.
The quick answer
Commercial egg replacer. Use the same amount. Follow package. Most reliable for structure.
Adjust: Best for delicate cakes and muffins.
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Commercial egg replacer
Drop-in swapUse the same amount (ratio 1:1)
Follow package. Most reliable for structure.
- Flavor
- Neutral.
- Texture
- Close to egg in most recipes.
- Moisture
- Per package instructions.
- Adjust
- Best for delicate cakes and muffins.
- Best for
- Any baking
vegan
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Flax egg (1 tbsp flax + 3 tbsp water)
Small adjustmentUse the same amount (ratio 1:1)
Binds well but doesn't leaven. Let sit 5 min to gel.
- Flavor
- Slightly nutty.
- Texture
- Gummy binding. Denser texture.
- Moisture
- Extra water accounted in ratio.
- Adjust
- Let sit until viscous. Substitute 1 flax egg per whole egg.
- Best for
- Cookies, Muffins, Pancakes, Breading
vegan
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Chia egg (1 tbsp chia + 3 tbsp water)
Small adjustmentUse the same amount (ratio 1:1)
Similar to flax. Tiny seeds visible unless ground.
- Flavor
- Neutral.
- Texture
- Gel-like binding.
- Moisture
- Same as flax.
- Adjust
- Grind chia first for smoother texture.
- Best for
- Cookies, Muffins, Breading
vegan
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Aquafaba (3 tbsp)
Small adjustmentUse the same amount (ratio 1:1)
Chickpea liquid. Whips like egg white. For whole egg: 3 tbsp = 1 egg.
- Flavor
- Nearly neutral when cooked.
- Texture
- Light, airy when whipped.
- Moisture
- Watery — adjust flour slightly.
- Adjust
- Whip with cream of tartar for stability. Chill can overnight.
- Best for
- Meringues, Mousses, Mayo, Light cakes
vegan
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Silken tofu (1/4 cup blended)
Small adjustmentUse the same amount (ratio 1:1)
Neutral, dense. Blends smooth.
- Flavor
- Neutral.
- Texture
- Dense, moist. Good structure.
- Moisture
- High — may need slight flour increase.
- Adjust
- Blend until completely lumps-free.
- Best for
- Dense cakes, Brownies, Quiches
vegan
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Yogurt (1/4 cup)
Small adjustmentUse the same amount (ratio 1:1)
Adds moisture and tang. Binding + acidity.
- Flavor
- Tangy.
- Texture
- Tender crumb.
- Moisture
- High — reduce liquid slightly.
- Adjust
- Use plain, full-fat for best results.
- Best for
- Quick breads, Cakes, Muffins
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Applesauce (1/4 cup)
Changes flavor or textureUse the same amount (ratio 1:1)
Adds moisture and binding. Dense result.
- Flavor
- Slight apple sweetness.
- Texture
- Dense, moist crumb.
- Moisture
- Very high — reduce liquid by 1 tbsp.
- Adjust
- Reduce sugar by 1 tbsp per egg.
- Best for
- Muffins, Quick breads, Brownies
vegan · low fat
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Mashed banana (1/4 cup)
Changes flavor or textureUse the same amount (ratio 1:1)
Binds well with strong banana flavor.
- Flavor
- Banana dominates.
- Texture
- Dense, moist.
- Moisture
- Very high — reduce liquid.
- Adjust
- Only in recipes where banana works.
- Best for
- Pancakes, Muffins, Waffles
vegan
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Vinegar + baking soda (1 tbsp vinegar + 1 tsp soda)
Technique swapUse the same amount (ratio 1:1)
Chemical reaction creates lift. Best in egg-free cakes.
- Flavor
- Fully neutral when baked.
- Texture
- Light, airy, but fragile.
- Moisture
- Same.
- Adjust
- Mix in at the very end. Bake immediately.
- Best for
- Cakes, Cupcakes, Quick breads
vegan
Common questions
What is the best substitute for egg?
Commercial egg replacer is the closest swap. Use the same amount. Follow package. Most reliable for structure.
What is a vegan substitute for egg?
Good vegan options are Commercial egg replacer, Flax egg (1 tbsp flax + 3 tbsp water), Chia egg (1 tbsp chia + 3 tbsp water) and Aquafaba (3 tbsp).
How much should I use instead of egg?
It depends on the swap. Commercial egg replacer: Use the same amount. Flax egg (1 tbsp flax + 3 tbsp water): Use the same amount. Chia egg (1 tbsp chia + 3 tbsp water): Use the same amount.
Recipes that use egg
More swaps
Scale it to your recipe
Enter the amount you need and the substitution tool works out the exact quantity. Or ask the chef how the swap will change your dish.