Name: Sweet and Sour Pork
Prep time: 25 min
Cook time: 20 min
Total time: 45 min
Yield: 4 servings
Cuisine: Chinese
Ingredients: 1 lb pork loin, cubed; 1 cup pineapple chunks; 1 bell peppers, diced; ½ onion, cubed; ½ cup all-purpose flour; ½ cup cornstarch; 1 large egg, beaten; 3 tbsp ketchup; 3 tbsp rice vinegar; 3 tbsp sugar; 1 tbsp soy sauce; 3 cups vegetable oil, for frying

Sweet and Sour Pork

Crispy battered pork tossed in glossy sweet-sour sauce with pineapple and peppers.

Total time

45 min

Prep

25 min

Cook

20 min

Serves

Difficulty

Medium

Per serving

460 kcal

Method

Mix flour and half cornstarch. Dip pork in egg, coat in flour.
Fry at 350F 4-5 min until golden. Drain.
Mix ketchup, vinegar, sugar, soy sauce, remaining cornstarch with 3 tbsp water.
Stir-fry peppers and onion 2 min. Add pineapple. Pour sauce, stir until thick.
Add crispy pork, toss quickly. Serve immediately.

Nutrition per serving

Calories: 460
Protein: 28g
Carbs: 42g
Fat: 20g
Fiber: 2g

Protein 24%Carbs 37%Fat 39%

Estimates only. Check ingredient labels and allergens, and cook meat and poultry to safe internal temperatures.

chinese · pork · sweet sour · fried · pineapple · kid friendly

Sweet and Sour Pork

Ingredients

Equipment

Method

Nutrition per serving

Missing something?

Ingredients

Equipment

Method

Nutrition per serving

Missing something?

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