Honey Garlic Salmon

Name: Honey Garlic Salmon
Prep time: 5 min
Cook time: 12 min
Total time: 17 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 ½ lb salmon fillets; 3 tbsp honey; 2 tbsp soy sauce; 3 cloves garlic, minced; 1 tbsp lemon juice; 1 tbsp butter

Pan-seared salmon with sticky honey-garlic glaze.

Total time: 17 min
Prep: 5 min
Cook: 12 min
Serves: 4
Difficulty: Easy
Per serving: 380 kcal

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Ingredients

1 ½ lb salmon fillets
3 tbsp honey Swap
2 tbsp soy sauce Swap
3 cloves garlic, minced Swap
1 tbsp lemon juice Swap
1 tbsp butter Swap

Equipment

skillet

Method

Sear salmon skin-side down 4 min.
Flip, cook 3 min.
Add honey, soy, garlic, lemon. Glaze 2 min.

Nutrition per serving

Calories: 380
Protein: 34g
Carbs: 12g
Fat: 20g
Fiber: 0g

Protein 37%Carbs 13%Fat 49%

Estimates only. Check ingredient labels and allergens, and cook meat and poultry to safe internal temperatures.

salmon · fish · quick · healthy

Missing something?

Run out of an ingredient mid-recipe? These swaps come with ratios and notes:

Substitute for honey
Substitute for soy sauce
Substitute for garlic
Substitute for lemon juice
Substitute for butter

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Ingredients

Equipment

Method

Nutrition per serving

Missing something?

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