Name: Tzatziki
Prep time: 10 min
Total time: 10 min
Yield: 4 servings
Cuisine: Greek
Ingredients: 2 cups Greek yogurt, full-fat; 1 medium cucumber, grated, squeezed dry; 2 cloves garlic, minced; 1 tbsp dill, fresh, chopped; 1 tbsp lemon juice; 1 tbsp olive oil; ½ tsp salt

Tzatziki

Creamy Greek cucumber-yogurt dip with garlic, dill, and lemon.

Total time

10 min

Prep

10 min

Serves

Difficulty

Easy

Per serving

80 kcal

Ingredients

2 cups Greek yogurt, full-fat Swap
1 medium cucumber, grated, squeezed dry
2 cloves garlic, minced Swap
1 tbsp dill, fresh, chopped
1 tbsp lemon juice Swap
1 tbsp olive oil Swap
½ tsp salt

Equipment

bowl, grater

Method

Grate cucumber, squeeze out all liquid.
Mix yogurt, cucumber, garlic, dill, lemon, salt.
Drizzle with oil. Refrigerate 30 min before serving.

Nutrition per serving

Calories: 80
Protein: 4g
Carbs: 4g
Fat: 4g

Protein 24%Carbs 24%Fat 53%

Estimates only. Check ingredient labels and allergens, and cook meat and poultry to safe internal temperatures.

greek · tzatziki · yogurt · cucumber · dip · vegetarian · cooling

Ingredients

Equipment

Method

Nutrition per serving

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