Ingredient substitute

What can you use instead of ayran?

Plain yogurt + cold water + salt, Kefir + water and Buttermilk + salt are the easiest swaps. Below: 4 options with the right amount to use, what changes in the dish and which diets they suit.

Ayran on the left, plain yogurt + cold water + salt on the right

The quick answer

Plain yogurt + cold water + salt. Ratio 1:1:pinch. This is ayran — whisk until frothy.

Adjust: Use equal parts yogurt and cold water.

  1. Plain yogurt + cold water + salt

    Drop-in swap

    Ratio 1:1:pinch (ratio 1:1:pinch)

    This is ayran — whisk until frothy.

    Flavor
    Tangy, salty.
    Texture
    Thin, frothy.
    Moisture
    Same.
    Adjust
    Use equal parts yogurt and cold water.
    Best for
    Kebab meals, Heat relief
  2. Kefir + water

    Drop-in swap

    Use 2× the amount (ratio 2:1)

    Slightly fizzy and tangier.

    Flavor
    Tangy.
    Texture
    Thin.
    Moisture
    Same.
    Adjust
    Add a pinch of salt.
    Best for
    Meals, Marinades
  3. Buttermilk + salt

    Small adjustment

    Use the same amount (ratio 1:1)

    Thinner and more sour.

    Flavor
    Sour.
    Texture
    Thin.
    Moisture
    Same.
    Adjust
    Chill well before serving.
    Best for
    Drinks, Marinades
  4. Sparkling water + yogurt

    Small adjustment

    Use the same amount (ratio 1:1)

    Light and bubbly; stir gently.

    Flavor
    Tangy.
    Texture
    Fizzy.
    Moisture
    Same.
    Adjust
    Add the water last.
    Best for
    Summer drinks

Common questions

What is the best substitute for ayran?

Plain yogurt + cold water + salt is the closest swap. Ratio 1:1:pinch. This is ayran — whisk until frothy.

How much should I use instead of ayran?

It depends on the swap. Plain yogurt + cold water + salt: Ratio 1:1:pinch. Kefir + water: Use 2× the amount. Buttermilk + salt: Use the same amount.

Scale it to your recipe

Enter the amount you need and the substitution tool works out the exact quantity. Or ask the chef how the swap will change your dish.