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Indian · Main Course

Spinach Dal

Reliable weeknight spinach dal with balanced flavors.

Total time
30 min
Prep
10 min
Cook
20 min
Serves
4
Difficulty
Easy
Per serving
360 kcal
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Ingredients

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Equipment

skillet

Method

  1. Prep ingredients.
  2. Cook main protein or base.
  3. Combine with aromatics and sauce.
  4. Season and serve.

Nutrition per serving

Calories
360
Protein
24g
Carbs
28g
Fat
14g
Fiber
3g

Estimates only. Check ingredient labels and allergens, and cook meat and poultry to safe internal temperatures.

spinach-dal · indian · weeknight

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